Nutrient Unit
1
Value per 100 g
1
tsp 0.8 g
0.5
tsp 0.4 g
Proximates
Water g 65.11 0.52 0.26
Energy kcal 101 1 0
Protein g 5.56 0.04 0.02
Total lipid (fat) g 1.68 0.01 0.01
Carbohydrate, by difference g 24.45 0.20 0.10
Fiber, total dietary g 14.0 0.1 0.1
Minerals
Calcium, Ca mg 405 3 2
Iron, Fe mg 17.45 0.14 0.07
Magnesium, Mg mg 160 1 1
Phosphorus, P mg 106 1 0
Potassium, K mg 609 5 2
Sodium, Na mg 9 0 0
Zinc, Zn mg 1.81 0.01 0.01
Vitamins
Vitamin C, total ascorbic acid mg 160.1 1.3 0.6
Thiamin mg 0.048 0.000 0.000
Ribofl.....تمنع روابط التحميل الغير قانوني......n mg 0.471 0.004 0.002
Niacin mg 1.824 0.015 0.007
Vitamin B-6 mg 0.348 0.003 0.001
Folate, DFE µg 45 0 0
Vitamin B-12 µg 0.00 0.00 0.00
Vitamin A, RAE µg 238 2 1
Vitamin A, IU IU 4751 38 19
Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamin D IU 0 0 0
Lipids
Fatty acids, total saturated g 0.467 0.004 0.002
Fatty acids, total monounsaturated g 0.081 0.001 0.000
Fatty acids, total polyunsaturated g 0.532 0.004 0.002
Fatty acids, total trans g 0.000 0.000 0.000
Cholesterol mg 0 0 0
Showing 29 nutrients
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موضوع: Basic Report: 02049, Thyme, fresh 
